Ballet is focuses on strength, flexibility and grace. Through barre and center work dancers increase their technical and anatomical knowledge. Ballet classes at CMAC follow the Cecchetti and Vaganova methods which focuses on purity of line and simplicity of style.
This exercise-dance class focuses on strength, flexibility and grace. It is a Ballet inspired conditioning class that works toward creating long and lean muscles like a ballet dancer. This class can accommodate mixed levels of training and abilities. Get into dancer shape with this unique class!
Cardio Hip Hop
Get your heart pumping with Cardio Hip Hop! Be ready to bust a move and drop it like it’s hot to your favorite top 40 hits. This class focuses on cardio and designed to burn fat and with hot moves!
Dance with me!
Music, movement, balance and basic dance steps are introduced in a fun, friendly and positive environment. This class includes mom or dad or another loved one participating in the class, taking an active role in encouraging, supporting and keeping the little dancer on track. This class
establishes the beginnings of dance success for your little dancer! Session tuition covers the dancer and participating adult.
It is required to take Ballet 2 class and have the teacher’s permission prior to taking the Demi-Pointe class. Demi-Pointe is a class designed to get a dancer ready to go en pointe! Specific foot and ankle exercises will be taught in class. How to sew and tie your Demi-Pointe shoes will be
covered in this class.
Intro to… (Ballet, Hip Hop, Jazz, Modern & Tap)
Our intro classes are a joyful way for children to explore movement through music, develop physical skills, channel energy, stimulate imagination and promote creativity. These classes focus on a specific style of dance while providing children with opportunities for noncompetitive, success-oriented and creative experiences.
Hip Hop is an accumulation of many aspects of culture. It draws music, dancing and art together to tell a story. In class, we pull together the rhythms, accents and stylings of hip hop culture through warming up, stretching, strengthening and conditioning, and an accumulation of choreography. We discuss language and attitude as it relates to our own lives, and offer an opportunity to tap into a rich culture through movement and authenticity. Our children hip hop classes offer fresh moves to clean music!
Jazz dance is an exploration of style and presentation. Jazz classes begin with a warm-up to develop strength, flexibility, correct alignment and coordination, followed by progressions across the floor, and culminates in extended dance combinations.
Modern dance throws out the rule book of the ballet world and focuses on exploring new and inventive ways to move. In this Limon based technique class dancers will explore such elements as contact/release, floor work, fall/recovery, and improvisation.
It is required to take Ballet 3 or 4 classes and have the teachers’ permission prior to taking the Pointe class. This ballet class will focus on exercises and movements performed en pointe.
Tap is a form of dance commonly characterized by syncopation, improvisation and a rhythmic tapping sound attained by the dancer from the small metal plates on the dancer’s shoes. It is in this way that a dancer becomes a percussive musician. In this class you will also explore rhythm tap and Broadway tap that is commonly seen in musical theater.