Workshops
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Spring/Summer 2026
JourneyDance
Sunday 5/17, 7/26, & 8/16 10-1130am
Sunday 6/14 630-8pm with Chelsea
$25
All levels welcome, no experience necessary!
**Registration required.**
Enjoy a journey of inner rhythms and spontaneity. Reveal, recover and re-discover your natural intuitive movement. Awaken, explore and balance the energy centers. Dance and play from your heart. Release as you open into deep connection and healing. Celebrate your inner power as you vibrate with joy and divine wellbeing. JourneyDance is a hypnotic container weaving together expressive movement, guided imagery, ritual, voice and affirmation.
Littles Yoga
Sunday 7/19, 8/9, & 8/23 9:30-10am with Cassie
$10 Cash or Venmo upon arrival
Ages: 2-4
**No registration required!**
Little ones will explore movement through age-appropriate yoga postures that support balance, coordination, and motor skill development. We’ll introduce simple breathing exercises and short meditations to help calm busy minds. Playful music will be mixed into the class along with imaginative play. Each session may feature an obstacle course and a brief story time with books to spark creativity. A joyful practice of mindfulness and movement, this yoga class is perfect for 2 to 4 year olds.
Move & Groove
Sunday 7/19, 8/9, & 8/23 9:30-10am with Cassie
$5 Cash or Venmo upon arrival
Ages: 2-4
**No registration required!**
Open gym concept with a focus on gross motor skill development using fun and interactive props. Make new friends, have fun, and move & groove!
