Workshops

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JourneyDance with Chelsea

Come join us on the following Sundays at 10am to 11:30am: Sept 20th, Oct 18th, Nov 22nd, Dec 20th

$25 through the portal
All levels welcome, no experience necessary!
– Registration required –

Enjoy a journey of inner rhythms and spontaneity. Reveal, recover and re-discover your natural intuitive movement. Awaken, explore and balance the energy centers. Dance and play from your heart. Release as you open into deep connection and healing. Celebrate your inner power as you vibrate with joy and divine wellbeing. JourneyDance is a hypnotic container weaving together expressive movement, guided imagery, ritual, voice and affirmation.

Littles Yoga with Cassie
Friday Mornings
$10 Cash or Venmo upon arrival
Geared for ages: 2-4
– No registration required –

Little ones will explore movement through age-appropriate yoga postures that support balance, coordination, and motor skill development. We’ll introduce simple breathing exercises and short meditations to help calm busy minds. Playful music will be mixed into the class along with imaginative play. Each session may feature an obstacle course and a brief story time with books to spark creativity. A joyful practice of mindfulness and movement, this yoga class is perfect for 2 to 4 year olds.

Move & Groove with Cassie
Friday Mornings
$5 Cash or Venmo upon arrival
Geared for ages: 2-4
– No registration required –

Open gym concept with a focus on gross motor skill development using fun and interactive props. Music requests are encouraged! Make new friends, have fun, and move and groove!